Adult support What do you want to do? Make Changes Online Recovery Breaking Free Online Looking to change your alcohol or drug use? Breaking Free Online is a confidential online treatment programme that allows you to track your progress and manage your recovery wherever you are. Get in touch with us to get free access to Breaking Free with an individual access code. Start your online recovery Download the App You can also use Breaking Free on-the-go with the new 'Breaking Free Companion' App, helping you to change your behaviour and manage high-risk situations. Download the iPhone or Android App now. Download IPHONE APP Download ANDROID APP