We understand that not everyone who uses cannabis has a problem but sometimes, over time, things can escalate, affecting our health, emotions, relationships, routine and ambitions. Use these handy tools to check the effect cannabis could be having on your life.


Personalised Feedback

Get honest and accurate feedback on your cannabis use with the Drugs Meter and  Safer Use Limits, created by the team at Global Drug Survey. Try their free, anonymous and secure online tools.

get feedback


Get the Facts

From forums to lifestyle blogs, the internet is packed with places offering misleading or ill-informed advice and information on cannabis. To help you separate fact from the fiction, we recommend Drug Wise and Know the Score, as places that can provide you with up-to-date, evidence-based and non-judgemental information.

Get in contact with us if you have any questions about cannabis or want to find out how we can support you to take control of your use.

ask us anything


Your Rights

Some people choose to take illegal drugs. We believe that knowing your legal rights is important, as the better understanding you have of cannabis and the law, the more you are able to make informed decisions.

know your rights


Take Control

If you're looking to control your cannabis use so that it is less harmful to you, you can attend POD Sessions. POD is our free, open-access and informal group workshop, where you can get practical advice to help you meet the goals you set.

Attend POD

1-to-1 Support

Find out how we can provide you with dedicated 1-to-1 support for your cannabis use.

Access support


Smoking with Tobacco?

If you smoke cannabis with tobacco and are looking to quit smoking cigarettes, find out what support is available to help you stop.

Go Smoke Free


Synthetic Cannabis

If you're smoking synthetic cannabinoids (such as SPICE and Black Mamba), find out more about this manufactured drug designed to mimic the effects of cannabis but rarely succeeding - often causing a range of undesired symptoms.

find out more