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Reflexology

 

What is reflexology?

Reflexology is an ancient art which has been used by practitioners for thousands of years. Reflexology practitioners manipulate reflex points on the feet.

How does reflexology help?

The body has the ability to heal itself. Following illness, stress, injury or disease, it is in a state of 'imbalance' and 'vital energy pathways' are believed to be blocked, preventing the body from functioning effectively. Reflexology is believed to restore and maintain the body's natural equilibrium and encourage healing.

What to expect in a session

You will lie on a couch while the treatment is performed. The treatment takes around an hour. For the duration of the treatment you will feel very relaxed, after treatment many clients report improved energy.